Playing sports is not enough for proper health, as food plays a fundamental role since many have correctly pronounced the phrase “we are what we eat” throughout history. Hence, a diet adapted to our needs can bring many benefits, so it is essential to know what each food comprises, like proteins, salt, energy value, etc.
This is where the new technologies for smartphones or tablets come into play, responsible for developing apps that count the number of calories that enter our bodies.
What is a Calorie Counting application?
A Calorie Counting app keeps track of all the calories we consume daily. Each time we consume a meal, we use the application to count our calories and add them to our records. This way, we can know whether we eat healthy foods and meet our goals.
The best calorie-counting application provides different ways to scan food, such as taking images, scanning barcodes, and more. It also creates an extensive database and graphics regarding our eating habits, diet plans, etc. Check out the best available calorie counter apps.
1. Lose it!
This is the best and most trusted calorie counter app that you can try. It is already used by more than 10 million people worldwide and is aimed at those who want to lose weight by counting their calorie consumption.
The app can quickly scan food barcodes, track nutrients, synch with fitness devices, plan meals, set targets, and more. Tracking your calorie and nutrition intake helps you find what is hindering or helping you lose weight.
2. My Fitness Pal
MyFitnessPal is one of the complete fitness apps for Android. It allows you to track or count your calorie intake.
The calorie counter application has a database of more than 6 million foods. The app uses that database to show you the nutritional value of the food you enter. You can also use this app to set fitness goals and track your progress.
3. HealthifyMe
Well, HealthifyMe is a full-fledged fitness app for Android. The app provides weight loss tips, diet plans, and personal trainers.
In addition, it has a calorie counter that helps you keep track of your calorie intake to lose weight and get fit quickly. Overall, it’s a great health app for Android.
4. Track – Calorie Counter
Track from Nutritionix is one of the best fitness-tracking apps developed for Android smartphones. The good thing about the app is that it was maintained by a team of dietitians.
Track – Calorie Counter is an app that lets you log all your food intake. You can even use this app to track nutrient totals, exercise, weight management processes, calories, water intake, and more.
5. Fooducate
If you want to learn about diet planning and compare different foods, don’t worry; this app could help. Fooducate Healthy Weight Loss & Calorie Counter would be the best calorie-counting application, as it has an extensive database and an easy-to-use interface.
It has a huge food database with over 250,000 products. The app’s barcode scanner allows you to scan your foods. A meal tracker option also allows you to plan meals for proper health.
6. Lifesum
Lifesum is the ultimate health & diet app for Android. It provides you with all sorts of features you might need to build up a healthy lifestyle & habits.
The app gives you personalized nutrition and healthy eating goals, an option to count calories, track macros, and a water tracker.
If you are looking for ways to lose weight, you can also explore diet and intermittent fasting plans. Overall, Lifesum is an excellent health app you shouldn’t miss at any cost.
7. Calorie Counter – MyNetDiary
The MyNetDiary app is an easy-to-use and complete diet tracker app for Android. The MyNetDiary calorie counter application can help you better understand and control diabetes and pre-diabetes, improve your diet, lose weight, and provide feedback.
MyNetDiary also has a premium version that unlocks premium diets such as low-carb, keto, high-protein, and more. The app also features a calorie and macros tracker
8. YAZIO
This calorie-counting app provides healthy recipes, tracks your activity and fitness goals, connects with other fitness apps and devices, and helps you achieve and stay in shape.
It’s an excellent calorie counting, intermittent fasting, and weight loss app. The free version of YAZIO has more than 4 million foods in its database and includes a built-in barcode scanner for easy scanning.
9. Calorie Counter by FatSecret
It is a powerful tool for effectively tracking calories and weight loss. FatSecret is an Australian company based in Melbourne. It’s an app tailored for Australian foods and brands. If you live in Australia, you might find FatSecret very useful.
It lets you keep track of your food, exercise, and weight. It also has an image recognition tool that identifies foods, meals, and products from a photo.
10. Cronometer
Well, Cronometer is more than a calorie counter app. You can use it to track your calorie intake and food. The app is designed to help you develop healthy habits by forcing you to focus on your nutrition.
You can use this app to log your food and exercises, keep track of your water intake, scan foods with a barcode scanner, and more.
The app is entirely free to download & use, and it’s fully ad-free. Overall, Cronometer is a great calorie counter app for Android that you shouldn’t miss.
11. Macros
Macros is a simple-to-use calorie counter and meal planner app for Android. This free app calculates calories and registers your food diary easily.
You can take Macros as a diet app as it lets you calculate your caloric needs, calculate all your macronutrients, set goals, etc. Also, there’s an option to plan meals with the app.
However, to unlock all Macros features, you need to purchase its premium version. Nevertheless, the premium plans are quite affordable.
12. Fitatu Calorie Counter & Diet
Fitatu Calorie Counter & Diet is similar to the Macros app. It counts your calorie intake and helps you lose weight accordingly.
The app is top-rated on the Google Play Store and has over 10 million active users. On this app, you have to add your food, and the app will calculate the appropriate calories, carbs, nutrients, and proteins.
Other than that, Fitatu Calorie Counter & Diet has a meal planner that lets you plan up to 6 meals daily.
13. Calory
Calory is not as popular as the other apps on the list, but it’s still one of the best and simplest apps for tracking your daily calorie intake.
The app automatically suggests a daily calorie goal by analyzing your weight, height, and activity level. Once diagnosed, you get the calorie goal and must maintain it for good health.
You can track your macronutrients, daily water intake, etc. Also, the app shows weekly, monthly, and yearly progress chats to help you make comparisons.
14. Calorie Counter +
Calorie Counter + or NutraCheck could be an ideal app if you want to reach your weight loss goal. The app has everything you will need to reach your weight goal.
With Calorie Counter +, you can effectively track calorie intake, macros, and more. However, Calorie Counter + is not free; you get a 7-day trial, after which all features will be locked.
The app also supports scanning barcodes for easy calorie tracking and tracking carbs, protein, fat, sugar, sodium, etc.
15. Virtuagym
Virtuagym is a complete health & diet app for Android that’s helping thousands of users live a healthy life & feel great. With this app, you can get a free personalized nutrition plan by answering a few questions related to your goals & lifestyle.
The key features of Virtuaigym include the massive food database validated by expert nutritionists, adding your foods & tracking their calories & nutrition, keeping track of your weight & fat percentage, etc.
With a premium subscription, you can get personalized diet plans, workout charts, and more.
Frequently Asked Questions
Is MyFitnessPal free in India?
Yes, creating a basic account and using the standard features are free on the MyFitnessPal app. However, if you want all the features, you will have to purchase the premium version of the app without any limitations.
Which calorie calculator is most accurate?
These calorie counter apps collect nutritional information from various sources, so the results may vary. That said, all the calorie counter apps listed in the article are pretty accurate; just make sure to stick with one.
Are calorie counting apps safe?
Yes, as long as you download calorie counter apps from trusted sources like the Google Play Store, you will remain on the safe side. Also, avoid downloading apps from third-party app stores.
Which is better, MyFitnessPal or FatSecret?
Both of them are unique in their way. However, if you want an overall nutritional monitoring app, MyFitnessPal is the best pick.
What are the negatives of calorie tracking?
There aren’t many negatives to calorie tracking, but these apps aren’t always precise in calorie counting. Also, overly focusing solely on calorie intake can lead to neglecting the quality of your diet.
With these free Android apps, you can calculate and track your daily calorie intake. I hope this article helped you! Please share it with your friends also. Also, if you know of other such apps, let us know in the comment box below.
The post 15 Best Calorie Counter Apps For Android in 2024 appeared first on TechViral.
from TechViral https://ift.tt/GqzgT19
