You don’t need a dedicated white noise app on an iPhone to calm your mind and relieve stress. A feature hidden under Settings plays white noises, such as rain sound, a flowing ocean stream, etc. If you frequently deal with stress and face trouble falling asleep, you may find playing the white noise helpful.
How to Get White Noise on iPhone?
Getting the White Noise on an iPhone is easy; follow some of the simple steps below. Here’s what you need to do.
1. Open the Settings app.
2. Scroll down and tap Accessibility.
3. Scroll down and tap on Audio/Visual.
4. On the Audio/Visual screen, tap the Background Sounds.
5. Enable the toggle for Background Sounds.
6. On the Background Sounds section, tap Sound.
7. Pick the sound depending on your need and what calms your mind.
8. You can adjust the volume accordingly.
How to Add White Noise to the Control Center?
If you want, you can put the sound of rain on the Control Center. In this way, you can play the sound just by opening the Control Center of your iPhone.
1. Scroll down and tap Control Centre.
2. Scroll down to the More Controls section. Next, add the Hearing.
3. Access the Control Center; you will find a new Hearing icon.
4. Tap the new icon and select the Sound. You can also set the volume from the Control Center.
Set White Noise to Play Even When Media is Playing
The Accessibility Settings of iPhone allow you to play the Rain sound even when another media is playing.
1. Open the Settings app.
2. Scroll down and tap Accessibility.
3. Scroll down and tap on Audio/Visual.
4. On the Audio/Visual screen, tap Background Sounds.
5. Enable the toggle for Use When Media is Playing.
Also Read: How to Enable WiFi Calling on iPhone
This guide is all about how to get white noise on an iPhone without installing any third-party app. Let us know if you need more help playing background sounds on your iPhone.
The post How to Use iPhone Background Sounds appeared first on TechViral.
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